
Contact Us
P. O. Box 104
Franklin, Virginia 23851
Tel: 540-322-6352
Centre For Natural Healings, LLC and
Hot or Not Yoga & Massage Studio
Our mission is to empower individuals to live with greater presence, purpose, and joy. Guided by compassion, authenticity, and respect for all beings, we create transformative spiritual experiences that nurture your mind, body, and spirit.​

Kathryn F. Cray, MSW, LCSW and Edie Fischer, E-RYT 200, ERYT-500
Upcoming Spiritual Retreat
Unfolding Your Inner Light with the Harmony of Breath and Spirit
May 8 - 11, 2025
Williamsburg, Virginia
Are you seeking practical tools and techniques to cultivate a more mindful and fulfilling life?
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Our 3-day spiritual retreat provides a supportive environment to deepen your self-awareness and develop a sustainable spiritual practice. Through interactive group sessions, you'll learn valuable skills for managing stress, cultivating self-love, and connecting with your inner wisdom. Our daily yoga and meditation practices will help you ground yourself in the present moment and access the peace that resides within. Combined with the healing power of nature, this retreat offers a transformative experience that will empower you to live with greater presence, purpose, and joy.